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 Automatic writing is one way that spirit guides and
angels communicate with humans and it is a very effective method of
receiving messages or wisdom from other dimensions.
In a more practical way however, by allowing our hand
to use a pen without consciously formulating the words, automatic writing
is an excellent method for brainstorming both ideas and finding solutions
and for inspiring creativity.
Purely psychologically people block ideas
by trying too hard especially if faced with a blank piece of paper or
computer screen.
The technique is similar whether you work alone or with others and
operates better with old-fashioned pen and paper than a computer keyboard.
The pen seems to make a circuit between the psychic energy points in the
hand, the unconscious mind and the paper.
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Take a sheet of white or cream paper (with spare
sheets) and a pen you keep just for brainstorming, with traditionally
green ink.
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Before you begin ask the protection of your guardian angel and picture
yourself enclosed in a circle of light
Pick up the pen. Consider carefully before you begin what you want to
know, write the question at the head of the sheet and then switch to
automatic pilot.
-
Let your mind go blank, using one of the techniques for
stilling the mind, for example, visualizing a sky full of stars and each
setting slowly one by one leaving velvety darkness
-
When you are relaxed, start writing. Some experience a slight tingling in
the fingers as the wise unconscious mind moves into the driving seat. You
may produce a few lines or draw symbols or dash off two or three pages.
You may also become aware that your spirit guardian or guardian angel are
providing the missing information.
-
Usually only one question, the consciously formulated
one, will be answered, but sometimes the unconscious will cast up another
related issue.
-
When the pen stops, wait a minute or two and see if another question or
area comes spontaneously into your mind.
-
Write your second question and when your unconscious is ready the pen will
begin writing again.
-
There may even be a third question and answer.
Only when you have finished should you read what you have written.
-
Thank the guardian angel for his or her protection and
splash the centre of your forehead, your brow and throat with water to
cleanse the higher chakras or energy points before you go back to daily
life
The answer may be straightforward or it may be in story
form. However the information may be more cryptic, some words of verse
recalled from schooldays, a Biblical quotation or symbols.
If the matter is of long term significance, the ideas
may be expanded in your dreams.
You may enjoy my Alchemy at Work (Ten Speed/Crossing
Press US), my Ten Steps to Psychic Power (Piatkus), my Complete Guide to
Psychic Development or my Contact your Spirit Guides (Quantum/Foulsham).
All of these have sections on automatic writing.
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